December 2011
4 posts
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Happy Winter Solstice!!
Out of the darkness, into the light!
Photo: Serge Arsenie
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Literacy.. in bed
I LOVE reading in bed, first thing in the morning, with the sunlight breaking through the window shades, and a fresh cup of coffee swirling aromatically beside me on the nightstand.
These are a few of my faves.. some you may have heard of, others maybe not.
Autobiography of a Yogi .. by Paramahansa Yogananda
Inside the Yoga Sutras .. by Jaganath Carrera
The Universe in a Single Atom .. by...
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A prayer I say to myself after each yoga class.
Dear God [Universe/Spirit],
Thank you for my strong, healthy, lean, tone, resilient, intelligent, flexible body.
Thank you for my teacher [the teacher], my teacher [the other practitioners around me], my teacher [my Self].
Allow me to greet the world with a positive attitude, a peaceful spirit, truthfulness in my thoughts and actions, humility, self-confidence, and unconditional love for myself...