December 2011
4 posts
3 tags
Happy Winter Solstice!!
Out of the darkness, into the light! Photo: Serge Arsenie
Dec 22nd
5 tags
Literacy.. in bed
I LOVE reading in bed, first thing in the morning, with the sunlight breaking through the window shades, and a fresh cup of coffee swirling aromatically beside me on the nightstand. These are a few of my faves.. some you may have heard of, others maybe not. Autobiography of a Yogi .. by Paramahansa Yogananda Inside the Yoga Sutras .. by Jaganath Carrera The Universe in a Single Atom .. by...
Dec 9th
4 notes
3 tags
A prayer I say to myself after each yoga class.
Dear God [Universe/Spirit], Thank you for my strong, healthy, lean, tone, resilient, intelligent, flexible body. Thank you for my teacher [the teacher], my teacher [the other practitioners around me], my teacher [my Self]. Allow me to greet the world with a positive attitude, a peaceful spirit, truthfulness in my thoughts and actions, humility, self-confidence, and unconditional love for myself...
Dec 8th
11 notes
Dec 1st
1 note